Meetings. From September to April, we hold weekly meetings at 8:00 PM on Thursday nights at The Knights of Columbus (KofC), 48 Mechanic Street, Ramsey, NJ.Upcoming Meeting Events:
11/1: Trifecta 1 (Darts/Cricket)
11/8: Peanut Butter Cookie Bake-Off / Trifecta 2 (Darts)
11/15: Trifecta 3 (Darts)
11/22: No Meeting / Thanksgiving
11/29: Special Presentation
Come to our General Meeting on Thursday, November 29th, to hear an enlightening presentation by Dr. Jennie Luna, who is a diplomate of the American Board of Obesity, Endocrinologist, and Founder of Nidolife, LLC. She is also a trained health coach. Fusing her medical background and passion for helping people implement sustainable changes and transform their lives, she decided to move from practicing medicine to becoming a modern-day lifestyle coach dedicated to developing a solution to help people struggling with their health and getting on the right path to a better life.
-Discuss why food is medicine
-Importance of managing stress
-Discuss the science of exercise
She will have a Q&A at the end
Directions. Take the Lake Street exit in Ramsey, off Route 17 in NJ and go west. Lake Street changes into Main Street. Take Main Street to Mechanic Street and turn left. The Knights of Columbus will be on your left across from the train station parking lot. You can park in the station lot.